Sound Bath

Sound Bath

Regular price
$25.00 USD
Sale price
$25.00 USD
Regular price
$30.00 USD
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Date: 11/19/21

Time: 7:30 p.m. - 8:30 (please come a few minutes early)

Location: 12441 S. 900 E. Ste. 105, Draper, UT 84020

Sound Baths (also referred to as sound therapy or sound healing) have been used to promote healing in ancient cultures throughout the world. During a sound bath, participants lie on their backs as the harmonic frequencies of crystal singing bowls and other musical instruments “wash over them.” This sound therapy class is focused on cultivating and sharing positive intentions of wellness, love, and healing for all. Benefits include:

  • Aides with deep relaxation and pain relief
  • Helps to reduce stress and anxiety
  • Stimulates the immune system
  • Helps to calm overactive adrenals
  • Increases mental and emotional clarity
  • Can lead to more restful sleep

Wear something comfortable and bring a mat, bolster, blanket and/or pillow. Yoga mats and bolsters will be available for use on a first come, first served basis